Hildegard von Bingen and spelt – why freshly ground flour is better Hildegard von Bingen was way ahead of her time. As
Millet: The Ancient Grain with Modern Potential This small, round grain has nourished cultures around the world and is now experiencing a
Sustainable nutrition is more than just a trend. It is an emphatic appeal to take responsibility for our food and our planet. We
Make your own muesli bars: Healthy snacks with freshly crushed flakes Imagine reaching into your bag and always having a healthy, homemade
How to get children excited about healthy eating – with the grain mill Children and healthy eating – a topic that sometimes
Hallein – the home of “Silent Night” The story of “Silent Night, Holy Night” – A Christmas carol that touches the world
Festive cookies made easy: the best tips for Stollen, gingerbread and co. The Christmas season is just around the corner, and with
Baked Millet Dumplings with Warm Raspberries – A Delightful Treat for Every Occasion Looking for a dessert that’s both heavenly and healthy?
The Perfect Christmas Gift: Why a Grain Mill is More Than Just a Kitchen appliance The holiday season is fast approaching, and
The mystical world of grain mills: Ancient rituals and mysterious legends For centuries, grain mills have been more than just machines for
The Mysterious Meaning of Grinding Grain under a Full Moon There are moments in life that make us wonder, and then there
The little cheeky badgers of the granaries – or the secret of the mill ghosts and grain goblins In a time when
The roots of Halloween: Samhain and the Celts It all began around 2,000 years ago in Ireland and Scotland. Back then, the
Why the Salzburg grain mill will revolutionize your kitchen Do you know this too? You want to eat healthier, bake fresh bread or
How to get kids to love whole grains: Tricks and recipes to make healthy foods palatable We all know it: kids can be
The role of protein in school breakfast: what parents should know A healthy start to the day begins with a balanced breakfast –
Why the Salzburg grain mill will revolutionize your kitchen Do you know this too? You want to eat healthier, bake fresh bread
The perfect breakfast for little morning grouches: Delicious and nutritious breakfast ideas that children love to eat Getting children out of bed in
Once upon a time there was a small village on the edge of a magical forest, full of lively children. But
Cereals as superfoods: Why whole grain products should not be missing from school breakfasts: The benefits of whole grains for children. What do
Recipes that children love and parents can easily prepare The alarm clock rings, the sun peeks through the curtains and the chaos
Why a nutritious breakfast is the key to a successful school year Good morning, dear parents and students! It’s that time of
This recipe for rice patties with tomato sauce and an aromatic chard side dish is a feast for the senses. The combination
Recipe for buckwheat loaves We received this old recipe from a pioneer of wholefood cooking. Ingredients: 150 g buckwheat, 0.3 l water,
Here, we recommend 10 dishes for healthy child nutrition that are both nutritious and delicious: Colorful vegetable pan with chicken strips A