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10 simple tips for a healthy diet in everyday life A healthy diet is the key to a long and fulfilling life. But

Recipe: rhubarb pie with crumble This cake is easy to prepare and store in the freezer so you can enjoy it anytime.

10 delicious and healthy breakfast ideas for an energetic start to the day A healthy, nutritious breakfast can work wonders – it

Spelt pancakes with apple and cinnamon compote Ingredients for the waffles 1 cup spelt flour 1 teaspoon baking powder 1/4 teaspoon salt

Recipe for wholegrain waffles with warm berries Ingredients: For the waffles: 1 1/2 cups wholemeal flour 1/2 cup rolled oats 1 tablespoon

Recipe for Vintschgerl Ingredients: 400 g sourdough (pre-dough) 500 g rye flour 280 g wheat flour 20 g fresh yeast 18 g